Five Ways To Teach Anger Management Skills To Children

Does your kid lashes out the trash or kicks out his Lego tower on the wall when he is angry? What if when it gets transformed into aggression, defiance, and disrespect? They say anger in kids is quite a normal and healthy emotion, but without the proper anger management skills, they struggle to express it appropriately.

No, teachers and parents don’t have to pull your hair teaching them the anger management skills.


 Here are the five ways that will help you show the kids how to deal with the anger. Take a look.


Teach Them Regarding Their Feelings and Behavior

Kids always find it hard to understand the difference between angry behavior and aggressiveness. Teach them to label his feelings so that he can express his feeling of anger, irritation, and frustration.  As a mentor, you can guide them that “It is ‘ok’ to feel angry, but it is not ‘ok’ to hit.” Talk about their feelings at the time, and he will learn to recognize his feelings.


Make Some Anger Rules

This is the easiest way to teach anger management skills to the children. Create some ground rules in the class that centers around the behavior of the kids when they are angry.

Address the rules in such a way that the children understand that he cannot break things, throw things, or lash out the mates physically when he is angry.

You can also reach Pasir Ris student care center to help manage your kid’s anger.

Group On


Encourage The Kids To Speak Up

If you want that kids should not act out in a mean way during their anger breakouts; teach them to speak up and express themselves. Encourage them to use polite words.

Ask them to use the words like “I feel” instead of “You.” This won’t let them blurt their anger, and they will also be able to resolve their issues in a calmer way.


Set Good Examples For Them

Kids always mimic the adults and the way you handle your anger is sure to affect your kids. Always try to model positive anger coping skills in front of them so that they also follow the same. You can also make use of the tactics like “Time out,” and more so that the kids can control their anger in a specified time frame.

Show your kids the effect of deep breaths and how to speak in a productive way rather than a bad way.




Offer Some  Consequences

If your kids are making some or the other attempt to control his anger, offer him with some rewards so that he stays motivated to so. But, if he breaks out the rules or exhibits the anger; have a take on some effective consequences like grounding him for a day, taking of the playing privileges, loaning a toy to the victim, and more.



If your child has a hard time to get his feelings under control, seek professional help. The professionals can rule out the issues and will offer assistance with the effective plans.

Small girls (sisters) siting on bench offended after quarrel – outdoors in backyard



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